The 2022 track season has come and gone. The Iowa High School Athletic Association (IHSAA) state meet was held from May 19-21 at Drake Stadium in Des Moines, Iowa. Top track athletes from all over Iowa...

Sparkly costumes, faces full of makeup, and big smiles is what people usually think of when they hear dance, but the Diamond Dancers have proven that there is much more to it.  Since this summer, the...

“Get focused, get ready, this is it,” girls cross country coach Arron Rietz said. The 20 minute bus ride from West High School to Crow Creek park was full of excitement and tension. On Thursday,...