Looking to elevate your fitness journey? Well HotWorx will do just that in a shorter period of time. It offers its members unlimited, 24 hour access to a variety of virtually instructed infrared sauna...

Finals over, no assignments, no homework, no studying; all to do it again. With the first semester coming to an end, a new one is just beginning. Each semester staff and students schedules reset, making...

Four months of training, focus, and determination is what set up the cheer team for success.  The West High cheer team went to state on October 29th and earned 6th place with their routine. It was...

September 26, 2019. That was the last time a pep rally was held in the gymnasium. Luckily, the return of the pep rally came just in time for Homecoming. The teams performing or speaking had around a week...